Fitness Off the Ice

Fitness Off the Ice

Your chance to experience more than just cycling

IceCycle is introducing 30-minute classes in a variety of exercise styles. These classes are $20, and you don’t have to be an IceCycle participant to join!

Whether you are taking a cycling session or not, you can sign up for as many Fitness Off the Ice sessions as you want! Each class is $20 and requires pre-registration as space is limited.

Sponsored by

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Sign up for Fitness Off the Ice to be a part of the action!

Proceeds from Fitness Off the Ice also benefit patient care programs and cancer research at Roswell Park. All Fitness Off the Ice classes will be held inside Buffalo RiverWorks during IceCycle Weekend.

Sign up here

Your chance to experience more than just cycling

IceCycle is introducing 30-minute classes in a variety of exercise styles. These classes are $20, and you don’t have to be an IceCycle participant to join!

Whether you are taking a cycling session or not, you can sign up for as many Fitness Off the Ice sessions as you want! Each class is $20 and requires pre-registration as space is limited.

Sign up for Fitness Off the Ice to be a part of the action!

Proceeds from Fitness Off the Ice also benefit patient care programs and cancer research at Roswell Park. All Fitness Off the Ice classes will be held inside Buffalo RiverWorks during IceCycle Weekend.

Sign up for Fitness Off the Ice
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Four people stand behind a StretchLab booth table at an indoor event, smiling for the camera. The table displays promotional items, flyers, and a sign with information about a 50-minute stretch session.
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Friday, March 6

5:30 p.m.

Tumbleweed Yoga / Liz Vetrano and Buddy's Rescue / Puppy & Kids yoga

6:30 p.m.

Sweat & Social / Ariana (Ari) Bridges

7:30 p.m.

Movement Pilates / Lindsay Kranitz

Saturday, March 7

8:00 & 9:00 a.m.

Reform Fitness / Off site at all three of their locations. Register separately below.

9:00 a.m.

ENRGI / Danielle Petti

10:00 a.m.

Every Body Plus / Cristy Orozco

11:00 a.m.

SPARK / Shamyr Toledo

12:00 p.m.

Flex Yoga Buffalo / Lexi and NCCR puppy yoga

1:00 p.m.

Buffalo Health and Fitness / Dana Robbins

2:00 p.m.

The Practice Buffalo / Lauren Chmielowiec

4:00 p.m.

Movement Pilates / Bella LaMartina

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Sign up for Fitness Off the Ice
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Friday 5:30 p.m.

Liz Vetrano / Buddy’s Second Chance Rescue
This family-friendly class includes every kid’s favorite things — books, songs, games and puppies! Open to kids of all ages, we will do a variety of all-levels yoga sequences, accompanied by our furry friends from Buddy’s Second Chance Rescue.

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Saturday 8:00 & 9:00 a.m

Off-site classes at all three locations!
Donation-Based Lagree Class with Lola
Join Lola for a donation-based Lagree class benefiting Roswell Park’s IceCycle Foundation. The Lagree Method combines strength, endurance, and balance training on the Megaformer machine. This all-level class is a great way to support an important cause while improving strength and endurance!

Register for Reform here
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Movement Pilates

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Friday 7:30 p.m.

Movement Yoga Sculpt with Lindsay Kranitz
An energizing, vinyasa-inspired strength class blending yoga postures with functional strength training. Build core strength, stamina, and flexibility through a dynamic, mindful workout that leaves you strong, balanced, and confident. Participants will need a mat and water. Towels and socks are optional.

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Movement Pilates

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Saturday 4:00 p.m.

Movement Pilates Sculpt with Bella LaMartina
A powerful, full-body workout combining Pilates core training with dynamic strength and resistance exercises. Emphasizing time under tension, this class keeps muscles engaged for maximum tone and strength. Expect deep core activation, endurance-building effort, and a high-energy finish that leaves you sculpted and unstoppable. Participants will need a mat and water. Towels and socks are optional.

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Friday 6:30 p.m.

Ari Bridges
Sweat & Social is a full-body, music-driven workout experience designed to make you move, connect, and feel good. Expect high-energy intervals, strength and cardio bursts, and beat-based programming that keeps you in sync from start to finish. Because here, it’s more than a workout — it’s a community. When the sweat ends, the real connection begins.

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Saturday 10:00 a.m.

Join Cristy owner of Every Body Plus for a Classical Mat Pilates session designed to strengthen, lengthen, and center the body through mindful movement. We’ll focus on controlled, precise exercises that build core stability and improve posture - leaving you feeling energized, balanced, and connected. Please bring your own mat; we’ll be using only body weight with no additional props needed.

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Saturday 12:00 p.m.

Get ready for the happiest yoga class of the season! We’re teaming up with Flex Yoga Buffalo & Nickel City Canine Rescue to bring you a heartwarming flow surrounded by playful pups — all available for adoption. Stretch, smile, and maybe even meet your new best friend. Bring a yoga mat.

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Saturday 9:00 a.m.

Where rhythm meets resistance — no equipment needed. Your favorite ENRGI Strength class, reimagined with all bodyweight training. Expect controlled, beat-based movements, intentional sequencing, and a focused, high-effort session that builds total-body strength using nothing but you. Designed to challenge and support all levels.

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Saturday 1:00 p.m.

Experience the perfect balance of strength, flexibility, and mindfulness in this Flow Pilates mat class. This unique "Pilates sandwich" combines the precision of Pilates isometrics and pulses with the fluidity of yoga-inspired poses and breathwork. The class begins and ends with flowing yoga sequences to promote mobility, flexibility, and relaxation, while the core of the session focuses on targeted Pilates exercises designed to awaken and strengthen your muscles. Leave feeling aligned, energized, and deeply connected to your body. Suitable for all levels, with options to modify or intensify as needed.

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Saturday 11:00 a.m.

Get ready to step it up in our high-energy, Step Class! This fun, full-body workout uses a step platform to take your cardio to the next level. Shamyr will guide you through a mix of upbeat moves that’ll work your legs. Core, and coordination while keeping your heart pumping. Whether you’re a first-timer or a step pro— the choreography is easy to follow, and you can always go at your own pace.

Friday, March 6

5:30 p.m.

Buffalo Health and Fitness

7:00 p.m.

ENRGI

Saturday, March 7

9:30 a.m.

Natural Physical Therapy of East Amherst

11:00 a.m.

Sweat & Social

12:30 p.m.

SPARK Stepping

2:00 p.m.

Flex Yoga Buffalo

3:30 p.m.

Movement Pilates

5:00 p.m.

Every Body Plus

Vendor Village

Stop and visit our vendors, sponsored by Casella, inside Buffalo RiverWorks, which is open to the public throughout the weekend.

Casella Logo

26 Shirts

Awaken Performance Rehab

Balanced Body Foods

Buffalo Rehab Group

Buffalo Sparkle and Weld permanent jewelry

Casella

Here for the Merch

Jada Blitz Fitness

Novartis

NY Institute of Massage

Peak Performance Chiropractic

Rise Fitness Studio

Sik Braids

TIEM Athletic

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A person sits at a table with an orange Jada Blitz Fitness tablecloth, surrounded by fitness merchandise. Behind, there are people, a spin wheel, and various booths in a busy indoor market scene.
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Elevate your look with tinsel or braids at IceCycle. Prebook your appointment to make sure you’re ready for your session.

Book Friday!
Book Saturday!