Training and events.
Prepare for IceCycle with upcoming events at participating studios and training videos from Buffalo Rehab Group.
Get ready to ride!
Get ready for IceCycle by taking a class at one of the participating studios! Select studios will be hosting practice sessions leading up to IceCycle weekend.
Prep work for a great IceCycle experience
Whether you’re an avid cyclist or a newbie, you can prepare for IceCycle with these videos from sponsor Buffalo Rehab Group!
IceCycle warm up.
IceCycle cool down.
IceCycle strength exercises.
Ready to push yourself to the next level? These strength exercises will help get you started.
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