Schedule and Instructors

Check out the official schedule, which details class times, instructors and themes.

friday, MARCH 19

Join us as we ride through the decades with our studios tonight.  
We will start in the 70’s and work our way up until the music of today!

5:00 PM SOLD OUT

Outdoor session
instructed by Missy Fogarty and Ashley Gracie.

1970s music

6:00 PM SOLD OUT

Indoor session
instructed by James Zawodzinski & Lori Morreale.

1980s music

MASK REQUIRED

7:00 PM
SOLD OUT

Outdoor session
instructed by Lauren Corigliano and Chris Keller.

1990s music

8:00 PM SOLD OUT

Indoor session
 instructed by Brit Leo, Alexandra Leo and Katey Spano.

2000s music

MASK REQUIRED

9:00 PM

Outdoor session
instructed by Michelle Copolo-Ziemer and Danielle Nyhart.

Music of today

saturday, MARCH 20

Join us as DJ Anthony gets us ready to ride to our instructor’s favorite  playlists!

8:00 AM SOLD OUT

Indoor session
instructed by Beau Riggs, Stefanie Martinelli, Lauren Gibson, Lexi Britton, Alicia Porack and Nicole Monin.

MASK REQUIRED

9:00 AM SOLD OUT

Outdoor session
instructed by Amy Nappo and Erin Reukauf.

10:00 AM SOLD OUT

Indoor session
instructed by Beau Riggs, Stefanie Martinelli, Lauren Gibson, Lexi Britton, Alicia Porack and Nicole Monin.

MASK REQUIRED

11:00 AM SOLD OUT

Outdoor session instructed by Missy Fogarty and Meaghan Kelsey.

12:00 pm sold out

Indoor session
instructed by Pat Laduca, Gil Hamilton, Melissa Ruggiero and Deborah Timineri.

MASK REQUIRED

1:00 pm SOLD OUT

Outdoor session
instructed by Krysta Cwynar, Shamyr Toledo & Jessica Delorenzo.

7:00 PM

Outdoor session instructed by Lauren Corigliano and Chris Keller.

8:00 PM

Indoor session instructed by Brit Leo, Alex Leo and Katey Spano.

MASK REQUIRED.

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The instructors

We’re lucky to be able to partner with the best studios and instructors in Western New York to deliver a unique experience. Get to know which ones will be cycling to end cancer.

Missy Fogarty

Ashley Gracie

Meaghan Kelsey

Lauren Corigliano

Chris Keller

Lori Morreale

James Zawodzinski

Lexi Britton

Lauren Gibson

Stefanie Matrinelli

Nicole Monin

Alicia Porack

Beau Riggs

Brit Leo

Alexandra Leo

Katey Spano

Krysta Cwynar

Jessica DeLorenzo

Shamyr Toledo

Amy Nappo

Erin Reukauf

Danielle Nyhart

Michelle Copolo-Ziemer

Gil Hamilton

Pat LaDuca

Melissa Ruggiero

Deb Timineri

Deb Timineri

Missy Fogarty

Sessions: Friday, March 19 at 5 p.m. and Saturday, March 20 at 11 a.m.

Studio: Jada Blitz

Number of Years Instructing: 6 years

Favorite Place in Buffalo: Anywhere on Lake Erie

Favorite Song to ride to: Sweet Lovin’ by Sigala

Why I am doing Ice Cycle: Indoor cycling has played such an intricate part to my life and being able to share that passion with others while helping Roswell Park is a huge honor.

Ashley Gracie

Session: Friday, March 19 at 5 p.m.

Number of years instructing: 4

Favorite place in Buffalo: Wilkeson Pointe

Favorite song to ride to: Alive-Trivecta Remix

Why I’m doing IceCycle: To show support to all that have been affected by cancer.  

Meaghan Kelsey

Session: Saturday, March 20 at 11 a.m.

Studio: Jada Blitz

Number of Years Instructing: 6 years;

Favorite Place in Buffalo: Delaware Park (Hoyt lake)

Favorite Song to ride to: Indian Summer

Why I am doing Ice Cycle: Roswell Park is such an incredible institution and resource to our community. I would do anything to help give back.

Lauren Corigliano

Session: Friday, March 19 at 7 p.m.

Studio: Revolution Buffalo

Number of years instructing: 5

Favorite place in Buffalo: The city itself. There are so many beautiful nooks & crannies to indulge that I can’t limit myself to just one.

Favorite song to ride to: False Alarm – Hook N Sling Remix for a slow & steady climb or a fast sprint out of the saddle.

Why I’m doing IceCycle: I am always looking for ways to connect with the community and to give back.

Chris Keller

Session: Friday, March 19 at 7 p.m.

Studio: Revolution Buffalo

Number of years instructing: 1

Favorite place in Buffalo: Billy Club

Favorite song to ride to: I Like It – Cardi B

Why I’m doing IceCycle: Cancer has affected so many people in my life. Being able to raise money to help find a cure is important to me, my family and my friends. Rev has had a strong Ride for Roswell team for five years, and I’m sure they will show up in full force for this event!

Lori Morreale

Session: Friday, March 19 at 6 p.m.

Studio: Rebel Ride

Number of years instructing: 3

Favorite place in Buffalo: Hutch’s Restaurant 

Favorite song to ride to: Push It by Salt n Pepa

Why I’m doing IceCycle: Roswell has been there for my family, so now it’s my turn to return the favor. 

James Zawodzinski

Session: Friday, March 19 at 6 p.m.

Studio: Rebel Ride

Number of years instructing: 6

Favorite place in Buffalo: Albright-Knox

Favorite song to ride to: Changes so often!  Most recently it is Greenlights by Krewella

Why I’m doing IceCycle: IceCycle combines two things I’m very passionate about—cycling and giving back to our community.  I am honored to participate in such a meaningful way.

Lexi Britton

Session: Saturday, March 20 at 8 a.m.

Studio: Rise Fitness Studio

Number of years instructing: 2  

Favorite Place in Buffalo: OP Social 

Favorite song to ride to: Dog Days are over by Florence and the Machine 

Why I’m doing IceCycle: We have all been affected by cancer in some way and Roswell Park is instrumental in helping them heal. I’m here to RISE up the spirits of people around me and remind them how strong they are. 

Lauren Gibson

Session: Saturday, March 20 at 8 a.m.

Studio: Rise Fitness Studio

Number of years instructing: 9

Favorite place in Buffalo: Backyard pool with my family 

Favorite song to ride to: Survivor by 2WEI ft. Edda Hayes 

Why I’m doing IceCycle: To bring awareness to a great cause and do some good our world so desperately needs right now. It’s all about coming together and showing up as one. 

Stefanie Matrinelli

Session: Saturday, March 20 at 8 a.m.

Studio: Rise Fitness Studio 

Number of years instructing: 6  

Favorite place in Buffalo: Homegoods 

Favorite song to ride to: Ava by Garmiani

Why I’m doing IceCycle: I want to help fighters have an amazing life.

Nicole Monin

Session: Saturday, March 20 at 8 a.m.

Number of years instructing: 3  

Favorite place in Buffalo: Lucia’s on the lake 

Favorite song to ride to: Believer by Showtek Major Lazer 

Why I’m doing IceCycle: I love the cause. I want to help and inspire as many people as I can knowing that everyday is a gift and a blessing.

Alicia Porack

Session: Saturday, March 20 at 8 a.m.

Studio: Rise Fitness Studio

Number of years instructing: 1.5 years 

Favorite place in Buffalo: The Grange 

Favorite song to ride to: All These Things That I’ve Done by The Killers

Why I’m doing IceCycle: Participating to represent our amazing studio and to raise money and awareness for Roswell Park and cancer research 

Beau Riggs

Session: Saturday, March 20 at 8 a.m.

Studio: Rise Fitness Studio

Number of years instructing: 2 years 

Favorite Place in Buffalo: Eat Fresh Catch Poke 

Favorite song to ride to: Scooter Bigroom Blitz 

Why I’m doing IceCycle: I am participating because Roswell Park helps people I care about, like my friend Alicia, a cancer survivor.

Brit Leo

Session: Friday, March 19 at 8 p.m.

Studio: BikeorBar

Number of years instructing: 9 and a half

Favorite place in Buffalo: The view from 500 Pearl

Favorite song to ride to: Any song by Garmiani

Why I’m doing IceCycle: Because I love the combination of indoor cycling and an amazing cause!

Alexandra leo

Session: Friday, March 19 at 8 p.m.

Studio:  Bikeorbar

Number of years instructing:  9

Favorite place in Buffalo:  The Elmwood Strip

Favorite song to ride to: I love remixes and EDM. Some of my favorite songs are Climb- Lose Yourself by Eminem, Rhythm-Wake me up by Avicii  and Guilty pleasure-It’s raining Men by the Weathergirls.

Why I’m doing IceCycle: I want to bring my style to a whole different audience, show that the old girl still has a few tricks up her sleeve and feel the electricity back that I am sending out. 

Katey Spano

Session: Friday, March 19 @ 8 p.m.

Studio: BikeorBar 

Number of years instructing:

Favorite place in Buffalo: Outer Harbor 

Favorite song to ride to: More Than You Know by Axwell

Why I’m doing IceCycle: I love participating in events as an active member in the Buffalo community. I participate in the Ride for Roswell annually for it is a cause that means a lot to me! 

KRYSTA CWYNAR

Saturday, March 20 at 1 p.m.

Studio: Be Moved Fitness

Number of years instructing: 2

Favorite place in Buffalo: One Bills Drive 

Favorite song to ride to: Fight Night by Migos 

Why I’m doing IceCycle: I have a strong passion for spin, and helping get clients moving. I also am an avid Ride for Roswell rider, and try to donate to Roswell as often as possible. Have participated in Bald for Bucks as well! 

Jessica DeLorenzo

Session: Saturday, March 20 at 1 p.m.

Studio: Be Moved Fitness

Number of years instructing: 7+

Favorite place in Buffalo: I love wandering the streets of Downtown Buffalo and eating at Betty’s on Virginia Street.

Favorite song to ride to: The Chain by Fleetwood Mac. My mom passed away last year and that song was one of her favorites. She suggested I use it in a ride class so when I do, it always reminds me of her.

Why I’m doing IceCycle: I love motivating others to find their strength and power from the inside out I also want to help someone still smile even if they are going through the unimaginable and be there in that journey with them. 

Shamyr Toledo

Session: Friday, March 19 at 7 p.m.

Studio: Be Moved Fitness

Number of years instructing: 1

Favorite Place in Buffalo: Hard to pick a single place but I love the updates done to canalside/outer harbor area.

Favorite song to ride to: Hard to pick just one but I love anything EDM. Repeat After Me by Dimitri Vegas would be one of my favorites.

Why I’m doing IceCycle: I would love to share my love for spin with everyone while also raising money for such a great cause to give back to the community.

Amy Nappo

Session: Saturday, March 20 at 9 a.m.

Studio: Garage Fitness Studio 

Number of years instructing: 8

Favorite place in Buffalo: Lucia’s 

Favorite song to ride to: Uproar

Why I’m doing IceCycle: I am proud to be a part of a team that is bringing the fitness community together as one for a day of getting fit and giving back for a great cause  

Erin Reukauf

Session: Saturday, March 20 at 9 a.m.

Studio: Buff & Flo | Garage Fitness Studio

Number of years instructing: 2 years

Favorite song to ride to: Black & Yellow – Wiz Khalifa

Favorite Place in Buffalo: Lake Erie | Boat Riding

Why I’m doing IceCycle: To be a part of a great cause and to give someone a smile!

Danielle Nyhart

Session: Friday, March 19 at 9 p.m.

Studio: Dani-Fit

Number of years instructing: 10

Favorite place in Buffalo: Hobuck Flats, The Grange, anywhere I can see the sunset.

Favorite song to ride to: Bills Shout song & 90s rap.

Why I’m doing IceCycle: It’s a chance to give back to our community in an epic way – who could say no to leading a class on ice!? Also by then we’ll be in the Super Bowl so we can really woop up my favorite song to ride to

Michelle Copolo-Ziemer

Session: Friday, March 19 at 9 p.m.

Studio: Dani-Fit

Number of years instructing: 10 

Favorite place in Buffalo: Hard question! There’s so much to love here. Misuta Chows, Grange Community Kitchen, Ballyhoo, & Oxford Pennant are some favorites.

Favorite song to ride to: You Can’t Stop Me by  Andy Mineo or Namesake by Tunde Olaniran

Why I’m doing IceCycle: Hope is contagious! Events like this are HOPE Giversand in honor of all my & my husband’s loved ones who have battled cancer, as well as for #BraveLikeGabe 

Gil Hamilton

Session: Saturday, March 20 at 12 p.m.

Studio: Cycle WNY

Number of years instructing: 2

Favorite place in Buffalo: Waterfront/Harbor

Favorite song to ride to: Work It Out by Lil Jon

Why I’m doing IceCycle: I believe we have a responsibility to “do” for those in need. I have a chance to do something I love while helping others!

Pat LaDuca

Session: Saturday, March 20 at 12 p.m.

Studio: Cycle WNY

Number of years instructing: 30

Favorite place in Buffalo: Island Park

Favorite song to ride to: We Will Survive

Why I’m doing IceCycle: I spent a lot of time at Roswell Park when my Mom was going through cancer treatments before her passing. Everyone was kind, attentive, and caring. The doctors, nurses and staff will always hold a special place in my heart because of how well they treated my mother. Buffalo is so lucky to have Roswell!

Melissa Ruggiero

Session: Saturday, March 20 at 12 p.m.

Studio: Cycle WNY

Number of years instructing: 2

Favorite place in Buffalo: Canalside

Favorite song to ride to: I have too many favorites to choose just one! Totally depends on my mood and type of ride.

Why I’m doing IceCycle: Being part of a community that’s supporting one of the top cancer centers in the country is an honor.

Deb Timineri

Session: Saturday, March 20 at 12 p.m.

Studio: Cycle WNY

Number of years instructing: 2

Favorite place in Buffalo: Outer Harbor

Favorite song to ride to: Fight Song

Why I’m doing IceCycle: We are fortunate to have Roswell Park and all of its doctors, researchers, and employees in our community! I am an Extra Mile Club Member for the Ride for Roswell and this event is another way to support all of the research that will aid in hopefully a cure for cancer. I ride in memory of my mom and all others that have lost their lives to cancer and those currently fighting cancer.